When fear feels like truth.
Many years ago, I had an out of the blue opportunity to work in Tokyo in one of the more random jobs I’ve had (and there’ve been a few) working as a weather presenter for a global ...
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anxiety
Blog, Mindfulness, Uncategorized
First, Be. Then do.
So often we try and ‘think’ our way out of problems, don’t we? We go over and over the same old thought tapes in an effort to find answers but in the process, we get sucked deeper ...