Growth

Honour the space between no longer and not yet.

January 7, 2018

“Honour the space between no longer and not yet” I call this space the unknown. What was is no longer, what’s to be is not yet visible. And it can suck to be here. Being in the ...

Blog, Growth, Lifestyle, Mindfulness, Uncategorized

We can always begin again.

December 21, 2017

Today was an emotional clusterfuck. In fact, the last few days have been. Something about this month has absolutely hockeyed me. For most of December, every one of us in the family has been sick, ...

Blog, Growth

It is our light, not our darkness that most frightens us.

December 14, 2017

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness That most frightens us. We ask ourselves Who am I to be ...

Blog, Growth, Mindfulness

Hello darkness, my old friend.

December 13, 2017

I see you darkness. I feel your old familiar tug, doing what you can to pull me down into your abyss. It’s tempting, no doubt. But I have a choice. I see now that I have a choice. Before, ...

Blog, Growth, Mindfulness

Weeding the garden of the mind.

November 18, 2017

We arrived yesterday to our new rental property, which is without a doubt, one of the most serenely peaceful and stunning places I’ve ever been. We’re up in the mountains looking out ...

Blog, Growth, Lifestyle, Mindfulness

Accepting the darkness…

November 1, 2017

I think I was around 12 or 13 when I first noticed that the change in seasons really affected me. For a few weeks sometime around October/November time, my mood would take a deep dive, and ...

Blog, Growth, Lifestyle, Parenting

One bad moment does not make you a bad parent.

October 11, 2017

Maybe it’s hormones, maybe it’s the full moon, maybe it’s just the emotional exhaustion that comes with Mammying round the clock, but today, my parenting on a scale of 1 to ...

Blog, Growth, Mindfulness

Being an asshole to ourselves is not the way.

October 8, 2017

We had a really nice family brunch at home this morning, and afterward as I sat at the table, my littlest guy had decided to get down on the ground and play with a truck. I took out my phone to ...

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