Work with me
Offering a trauma-informed approach, I work with people in a safe, attuned and compassionate way to help heal wounds and blocks that are stopping us from living life fully aligned. I bring a ...
All Posts By:
Mar Healy
Authentic Vibes Only
The positive vibes only message is one of the most harmful and divisive messages among the personal growth and wellness communities. Rather than elevate our state, it creates harm and further ...
audio recordings, Blog, Growth, Healing, Meditation, Mindfulness, Spirituality
Come Home
"Come back, my sweet love, call awareness back home
Gently turn towards the wounds buried deep in your bones
Softly cradle these parts as though tending a child
Grant them freedom to breathe, ...
Blog, Meditation, Mindfulness, Spirituality
It’s all good, it’s all God..
Iām at the checkout in the Supermarket last night and gesture to a nun to go ahead of me. We get chatting. She is absolutely radiant. Asks what I do and gushes when I tell her I teach meditation. ...
audio recordings, Healing, Meditation, Mindfulness, Spirituality, Uncategorized, Video, Wellness & Self-care
short meditation for soothing stress and overwhelm
A short, gentle little guided meditation ā just 5 minutes ā to help bring you down out of a busy, thinking mind and back in connection with the breath. A little can go a long way in meditation; a ...