What exactly is mindfulness – Mar Healy

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What exactly is mindfulness

September 20, 2017

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Mama, Writer, Coach, Teacher, Seeker.

It's my intention that this is a place of truth, positivity, kindness, wisdom and love.

And humour. because Lawwwd knows, we need laughter more than ever right now.

I post about all things personal growth related, share insights from my own life and learning as well as the wisdom of the trailblazers and teachers out there that I look up to.

Let's grow, heal, learn, evolve and love together.

Grateful you're here,

Mar
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