Work with me

Looking to work together? Great…. this could be the start of something beautiful.

To connect for 1-1 private mindfulness coaching sessions, click here for more details.

Before you book your package, let’s schedule a quick 15 minute chat to connect & get to know each other a little, make sure we’re a great fit, and for me to answer any questions you might have.

To attend a public workshop or class, drop me a mail on so I can automatically keep you posted on dates and you’ll be first to hear about live events.

For organisations looking for me to come connect with your people, I offer the following…

  • Short talks (approx 60 mins)
  • Workshops:
    • 90 mins
    • 2 hours
    • Half day (3.5 hours)
    • Full day (6.5 hours)

Covering the following areas:

– Mindfulness (based on MBSR)
– Stress Management
– Self-care
– Mental Wellness
– Emotional Intelligence

Group work is a personal passion of mine – there’s something beautiful about people coming together for the purpose of growth, healing, deepening insight and improving themselves and their lives.