Mar Healy

Blog, Growth, Mindfulness

Numbing pain.

This is what’s left of a bar of a sizeable bar of chocolate. I devoured it like a primal Neanderthal, honestly, it didn’t stand a chance. I didn’t savour the bites or notice much about the experience at all because it wasn’t about eating, it was about self-soothing. About the time when my tummy started to ache, I stopped and thought, “what in the shit am I actually doing here? What’s really going on, Mar?” I felt sadness. Pain. Heavy emotion that  ...

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Blog, Growth, Lifestyle

This is ME.

Did any of you watch Keala Settle perform ‘This is Me’ on the Graham Norton Show on Friday?? Sweet Mother of all that’s holy, such a phenomenal song and singer and a breathtaking performance. Myself and Gerry were still clapping at the telly 10 minutes later. The power. The  ...

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