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Blog, Growth, Lifestyle, Uncategorized, Wellness & Self-care

Acceptance.

April 21, 2018

To be on any kind of path of transformation, personal growth, healing or spiritual awakening, inevitably involves acceptance of all the dark, murky stuff that we straight up don’t like; the ...

Blog, Growth, Meditation, Mindfulness

Just this breath…

March 7, 2018

The lads were playing with elastic bands this morning, and at one point Joss managed to give himself a solid whack on the hand – his little skin marked straight away, all purple and blue, ...

Blog, Parenting, Uncategorized

Interrupt me one more time…

March 5, 2018

If you asked me the hardest thing about parenting….I’m mean, pull up a chair. I’m not sure I’d even know where to start. But I have noticed in my 5.5 years of Mamahood, ...

Blog, Growth, Mindfulness

Numbing pain.

February 17, 2018

This is what’s left of a bar of a sizeable bar of chocolate. I devoured it like a primal Neanderthal, honestly, it didn’t stand a chance. I didn’t savour the bites or notice ...

Blog, Growth, Uncategorized

What would Kindness do?

February 13, 2018

If we went to begin to heal this world, to bring light to all the darkness of hostility and division that exists, we’ve got to each start in our own lives, and start with bringing more ...

Blog, Lifestyle, Parenting

Oh dear God, what have I done….

February 13, 2018

Ok, I feel a bit sick. And teary. These are Jossie’s little curls. Hold me. I’ve stored them in a bag with ‘oh dear God, what have I done??’ written on it. It’s ...

Blog, Growth, Lifestyle

This is ME.

February 13, 2018

Did any of you watch Keala Settle perform ‘This is Me’ on the Graham Norton Show on Friday?? Sweet Mother of all that’s holy, such a phenomenal song and singer and a ...

Blog, Growth, Lifestyle

When fear feels like truth.

February 3, 2018

Many years ago, I had an out of the blue opportunity to work in Tokyo in one of the more random jobs I’ve had (and there’ve been a few) working as a weather presenter for a global ...

Blog, Lifestyle, Wellness & Self-care

Grumpy face goes running.

January 31, 2018

This was my grumpy face circa 1982 and again at about 8 o’clock last night when I had decided that I was going for a run. I was going, but I was not one bit happy about it. Brain: ...

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